Senior Associates Program

The Benefits of Membership

VHC Health offers a variety of health and wellness programs tailored to meet your needs. As a Senior Associates member, here are a few of the benefits you receive: 

• 50 complementary hospital parking passes per year.
• 10% off the hospital pharmacy for over the counter items only.
• 20% off the hospital food court.
• 15% off hospital exercise classes and wellness programs.
• Discounted monthly fee for Lifeline Medical Alert System.

Single Membership:     $65.00

Couple Membership:    $90.00

SENIOR ASSOCIATES REGISTRATION FORM

Boost Your Steps 10 Minutes per Day

Most people are aware that getting routine exercise is good for your health.  But did you know that adding just 10 minutes of walking to your day has the potential to extend your lifespan?  A recent study published in JAMA Internal Medicine found that more than 100,000 deaths per year could be prevented by boosting your steps even just a modest amount.  The long-term gains are substantial!

Walking also contributes to stronger mental health. Leisure walking among older adults can decrease symptoms of depression, reduce stress, and increase energy levels.

Join us at Walk Fit each week to reap the benefits while also making new friends.  Walk Fit is a free mall walking program hosted by Virginia Hospital Center. 

Learn More about Walk Fit 

VHC Health "Living Well" Podcast 

Did you know that VHC Health hosts a podcast in partnership with the Washington Business Journal called  “Living Well with Alison Starling?" Hosted by former ABC 7News anchor and Emmy Award winner Alison Starling, each monthly episode features renowned voices in healthcare and wellness. Gain insights into your own well-being — and the confidence to live well.

The short 30 minute episodes are an easy way to expand your knowledge and hear from leaders in the healthcare field and across the region. 

Start listening today. 

For more information, please contact [email protected] or 703.558.6859.